Brushing a teeth to a hygiene

CoverSo as do you brushing the teeth? If no problems, then just polish them fine however it must be - in the satisfying and evening, and at night it is necessary to do a good. We, on the contrary, polish a teeth in the morning when you possess to go to work and be fine, and in a evening we clean hit or miss (and occasionally forget), and Buchan's sleep, as a force is only enough to have to bed. Bacteria also have accumulated for a time, do not go to sleep - you are all night feasting and multiply actively, managing to bring the teeth in a early lots of damage - and this has happened repeatedly.Well chosen toothbrush should be slightly convex, with a prominent relief bristles and need not be too mild, but tough, too: it must be tough enough to prevent a formation of plaque and tartar. If your gums are sensitive, and a enamel of a teeth is damaged, you can buy a baby brush and seriously address the dental medication, contact the person: enamel should be in order.Change the brush should be no less than once each 3 months - if you brushing a teeth three minutes daily, but if you limit brushing teeth in a morning and evening, it is possible and each 5 weeks, although it is good to frequently. Sanitize your toothbrush does not hurt: it can be washed in a decision of sol or hydrogen peroxide, however good so to keep out of direct sunlight - the bacteria do not survive.Same posts:Mask Face care acneMask Face leaving professional cosmeticsMask Face care of the 35 years.

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