Nutrition for healthy teeth

MaskEating fruits and raw vegetables, although not however healthy as earlier, we are today also able to - It is possible to grow them at a cottage, in the village to buy, find helf sellers in the market who know so to grow these fresh fruits - then you can be eaten raw without fear.Fresh fruits and fresh vegetables with a supermarket - it's variant, but even there It is possible to find lots of suitable products, if you strive: Dentists are advised to pay efforts to a carrots, cauliflower, broccoli, celery, parsley, horseradish, onions, fresh apples, grapes, pears, kiwi - Cumulative nature in many fresh fruits, and pick your teeth can be the most delicious ever. All these gifts of nature, raw and sweet, perfectly trained teeth, clean the spaces between them, massaging a gums, and also fill our bodies with nutrients, vitamin and minerals, then it is much faster to cope with a infections.Eat a sweet pastries, so we love to do at lunchtime, do not, we do not alone spoil the great shape, but as well put away with a health of the teeth, and also we used to drink a pastry sugary drinks - milk, coffee, juice of tetrapaketa, or even milk.By the method, chew gum after meals may be only 3-5 min - that dentists say however, and we chew it for hours, and not just later a meal, but just same that, nothing else to do. Jaw joints to give extra load and are constantly on your toes and teeth heartiness is also not add to.Resembling posts:Cover Facials '32Mask Masks for skin and hairCover Masks and skin care teenagers.

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