Brushing a teeth to the heartiness

MaskHow so do you brush the teeth? If no problems, then just clean out them properly how it should be - in a satisfying and evening, and at night it is necessary to do a best. We, on a contrary, polish a teeth in the first when you enjoy to go to work and look fine, and in a evening we polish hit or miss (and often forget), and Buchan's sleep, as the force is alone enough to get to bed. Bacteria also have accumulated for the time, do not go to sleep - you are all night feasting and multiply actively, managing to bring a teeth in a early much of damage - and this has happened repeatedly.Rightly chosen toothbrush want be slightly convex, with a prominent relief bristles and must not be too mild, but tough, too: it must be tough enough to prevent a formation of plaque and tartar. If your gums are sensitive, and the enamel of the teeth is damaged, you can buy a child brush and seriously address a dental treatment, contact the person: enamel need be in order.Replace a brush need be no less than once every 3 months - if you brush the teeth three minutes every day, but if you limit brushing teeth in a satisfying and evening, it is potential and every 5 weeks, although it is better to ofttimes. Sanitize the toothbrush does not hurt: it can be water-washed in a resolution of salt or hydrogen peroxide, however properly how to keep out of direct sunlight - the bacteria do not survive.Similar articles:Cover Face care poreCover Forever maintenance of a skin and bodyCover Facials in 50 years.



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